Wednesday, January 25, 2012

Cheera (Spinach Thoran)



Ingredients:
  • Spinach 1 bunch
  • Coconut 1 cup
  • Green chilly 3
  • Shallots 8
  • Mustard
  • Curry leaves
  • Salt
  • Oil
Clean the spinach and chop it well. Heat oil and splutter mustard seeds. Then add grated coconut, sliced chilly, shallots, curry leaves and salt. Saute it for few mins and put the chopped spinach into it. Mix it and cook well.


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30 comments:

  1. One of my winter favourite veggie is spinach..like your quick thoran. Lovely presentation Tina !

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  2. healthy and yummy thoran..my fav..

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  3. one of my fav thoran, nice presentation Tina :)

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  4. This looks so yummy!!! Even i prepare this dish minus the curry leaves.

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  5. Spinach is a favorite but these flavors are new for us. Looking healthy n tasty.

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  6. Healthy and delicious thoran, Tina.

    You can link it to Kerala Kitchen happening at my space.

    http://palakkadcooking.blogspot.com/2012/01/announcing-kerala-kitchen.html

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  7. Very healthy flavorful thoran....

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  8. a very healthy thoran......perfectly done

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  9. healthy thoran...pic looks superb!!

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  10. Nostalgic Teena..Beautifully presented.

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  11. I miss nadan cheera thoran :(
    Healthy & Yummy

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  12. Wat a healthy and super delicious thoran.

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  13. ohhh...ninte favorite alle..:) photo nannayittundu.. serving plate inte thahe pink nu pakaram white board vaykkamaayirunnu.. pakshe photo kalakki..vaava enthu parayunnu.. send ur number to facebook messages. i lost my previous phone in december.

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  14. love cheera thoran preferrably the red ones...pics are awesome

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  15. One of my favorites...delicious and healthy thoran...

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