Wednesday, January 25, 2012

Cheera (Spinach Thoran)



Ingredients:
  • Spinach 1 bunch
  • Coconut 1 cup
  • Green chilly 3
  • Shallots 8
  • Mustard
  • Curry leaves
  • Salt
  • Oil
Clean the spinach and chop it well. Heat oil and splutter mustard seeds. Then add grated coconut, sliced chilly, shallots, curry leaves and salt. Saute it for few mins and put the chopped spinach into it. Mix it and cook well.


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Posted by Tina at 8:47 AM
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30 comments:

  1. Umm MymoonahJanuary 25, 2012 at 9:08 AM

    Very healthy thoran.

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  2. RajiJanuary 25, 2012 at 9:17 AM

    One of my winter favourite veggie is spinach..like your quick thoran. Lovely presentation Tina !

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  3. Sobha ShyamJanuary 25, 2012 at 9:56 AM

    healthy and yummy thoran..my fav..

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  4. PrathibhaSreejithJanuary 25, 2012 at 10:00 AM

    one of my fav thoran, nice presentation Tina :)

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  5. Manju @ Manjus Eating DelightsJanuary 25, 2012 at 10:07 AM

    looks so tasty...nice pics!

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  6. OriyarasoiJanuary 25, 2012 at 10:35 AM

    This looks so yummy!!! Even i prepare this dish minus the curry leaves.

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  7. sangeetaJanuary 25, 2012 at 10:50 AM

    Spinach is a favorite but these flavors are new for us. Looking healthy n tasty.

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  8. Ganga SreekanthJanuary 25, 2012 at 11:15 AM

    wow!!!looks so delicious

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  9. SravsJanuary 25, 2012 at 11:23 AM

    Super healthy !!

    Ongoing event CC-Chocolate Fest

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  10. Kaveri VenkateshJanuary 25, 2012 at 12:00 PM

    Healthy and delicious thoran, Tina.

    You can link it to Kerala Kitchen happening at my space.

    http://palakkadcooking.blogspot.com/2012/01/announcing-kerala-kitchen.html

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  11. PremaJanuary 25, 2012 at 12:38 PM

    wow really delicious thoran...

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  12. SumiJanuary 25, 2012 at 12:55 PM

    lovely presentation dear :)

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  13. UnknownJanuary 25, 2012 at 1:17 PM

    Very healthy flavorful thoran....

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  14. FaseelaJanuary 25, 2012 at 1:39 PM

    a very healthy thoran......perfectly done

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  15. cookbookjaleelaJanuary 25, 2012 at 2:39 PM

    healthy thoran

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  16. ChitraJanuary 25, 2012 at 3:52 PM

    Its simple and yummy :)

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  17. Rekha shobanJanuary 25, 2012 at 5:28 PM

    healthy thoran...pic looks superb!!

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  18. MélangeJanuary 25, 2012 at 7:35 PM

    Nostalgic Teena..Beautifully presented.

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  19. hotpotcookingJanuary 25, 2012 at 9:03 PM

    Simple and healthy thoran

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  20. Pepper Mill January 25, 2012 at 9:49 PM

    I miss nadan cheera thoran :(
    Healthy & Yummy

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  21. Priya SureshJanuary 25, 2012 at 10:03 PM

    Wat a healthy and super delicious thoran.

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  22. Suja ManojJanuary 26, 2012 at 1:14 AM

    Healthy and yum thoran..adipoli

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  23. Rinku NaveenJanuary 26, 2012 at 10:26 AM

    one of my fav thoran. yummmm

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  24. VidhyaJanuary 30, 2012 at 9:28 AM

    Yum would love this anytime.

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  25. Princy VinothJanuary 31, 2012 at 9:55 AM

    healthy thoran :)

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  26. www.mahaslovelyhome.comFebruary 1, 2012 at 12:30 AM

    wow!!!looks so easy n tasty...

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  27. Lena JayadevFebruary 2, 2012 at 6:27 PM

    ohhh...ninte favorite alle..:) photo nannayittundu.. serving plate inte thahe pink nu pakaram white board vaykkamaayirunnu.. pakshe photo kalakki..vaava enthu parayunnu.. send ur number to facebook messages. i lost my previous phone in december.

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  28. RuchikoottuFebruary 3, 2012 at 1:14 PM

    so delicious and tempting...

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  29. RamyaFebruary 7, 2012 at 8:13 PM

    love cheera thoran preferrably the red ones...pics are awesome

    ReplyDelete
  30. RuchikoottuFebruary 13, 2012 at 9:31 PM

    One of my favorites...delicious and healthy thoran...

    ReplyDelete

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