Monday, April 6, 2009

Cheera Parippu Thoran (Spinach -Dal)

  • Spinach 2 bunch
  • Toor Dal 1 cup
  • Coconut 1 cup
  • Shallots 3 to 4
  • Turmeric pdr 
  • Curry leaves
  • Chilly 5 to 6
  • Mustard
  • Salt
  • Oil

Clean the spinach well. Soak dal for few minutes and cook it with water and salt and keep aside. Grind together coconut, shallots, chilly and turmeric pdr. Heat oil in a pan and add mustard, sliced shallots and curry leaves. Put the grounded coconut and salt into it. Saute and add the chopped spinach. Cook well and add the above prepared dal into it and mix well.

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  1. Nutritious Teena..and my fav too..great presentation

  2. Spinach daal looks very yummy and comforting! Great click! :)